Mission Statement

Yoga Alliance Teacher Training Mission Statement


Our 200 Hour Yoga Teacher Training program is designed for yoga students that are ready to delve deeper into the teachings and practices of yoga. Our training will teach the students the original Hot Yoga 26 asana series initially made famous by Bikram Choudhury.  These 90 minute series are a static, moving, guided meditation. Both restorative and energizing, the hot air promotes detoxification; weight loss; skeletal realignment; muscle tone/development; focus; endurance and improves every system of the body.